PMDD
Support & Guidance
What is PMDD?
Explore what PMDD, the symptoms, how to identify whether you might have it and what this can look like if you’re neurodivergent.
Support Groups & Charities
Explore why rest is so important, how you can incorporate it into your life, and how to adopt self compassion.
Treatment Options
Explore the treatment options, and how you can access these.
Speaking to Your GP
Explore my guide on how to speak to your GP about your symptoms and experiences.
Resources
Explore why rest is so important, how you can incorporate it into your life, and how to adopt self compassion.