Virtual Assistant &
Neuro-Informed Coach
I’m a neurodivergent Virtual Assistant & Coach working with people and businesses.
MY SUPPORT
NEURO-INFOMED COACHING
Coaching for neurodivergent women navgiating life.
VIRTUAL ASSISTANCE
Coaching for neurodivergent women navgiating life.
IMOGEN
MAE
Virtual Assisant & Neuro-Informed Coach
I’m a neurodivergent Virtual Assistant & Coach working with people and businesses.
NEURO-INFOMED COACHING
MY SUPPORT
Coaching for neurodivergent women navgiating life.
VIRTUAL ASSISTANCE
Coaching for neurodivergent women navgiating life.
Hi, I’m Imogen. I’m so grateful you're here!
I'm a certified neuro-informed coach and virtual assistant, supporting neurodivergent people to build a life and way of working that actually works for them.
For a long time, I couldn't understand why life seemed to feel harder for me than it did for everyone else.
Finding out I was neurodivergent in my late twenties brought up emotions I never expected. There was relief in finally understanding why so many things had always felt difficult and confusing. But alongside that came grief, uncertainty, and the feeling that I had to get to know myself all over again through a completely different lens.
After ten years in traditional employment, I made the decision in 2026 to leave and build a career that felt sustainable, meaningful, and aligned with who I am. It wasn't about working less. It was about working differently.
Since then, I've had the privilege of working alongside incredible neurodivergent people, learning from lived experience, building supportive communities, and creating a business that works with my brain instead of against it.
Today, I combine coaching with practical support because I know that understanding yourself is only part of the picture. Sometimes you also need systems that work for your brain, someone to help lighten the mental load, or simply another person who truly gets it.
Whether we're working together through coaching or virtual assistant support, my goal is always the same:
To help you build a life, business, and way of working that feels calmer, more sustainable, and more like you.
Neuro-Informed Coaching
My neuro-informed coaching offers a calm, non-judgemental space to better understand yourself, navigate challenges with greater confidence, and find ways of living that work for you. Whether you're exploring a diagnosis, rebuilding trust in yourself, or navigating relationships and life changes, you don't have to figure it all out alone.
Virtual Assistance
My virtual assistant services are designed to bring clarity, structure, and calm to the day-to-day running of your business. From admin and operations to project management and marketing support, I help take tasks off your plate so you can focus on the work that matters most to you.
Together, we'll create ways of working that feel manageable, sustainable, and aligned with how your brain works.