PMDD
Resources
What is PMDD?
Explore what PMDD, the symptoms, how to identify whether you might have it and what this can look like if you’re neurodivergent.
Support Groups
Explore why rest is so important, how you can incorporate it into your life, and how to adopt self compassion.
Speaking to Your GP & Treatment Options
Explore my guide on how to speak to your GP about your symptoms and experiences.
Guides/Packs
Explore why rest is so important, how you can incorporate it into your life, and how to adopt self compassion.